Log in seconds, whichever way fits the moment.
A free trial unlocks every feature below — there's no separate paid tier of features to compare against.
Four ways to log a meal
AI photo scan
Take or upload a photo of your meal. The app identifies each item, estimates its weight, and calculates calories and macros — cuisine-aware, see Cuisines. Adjust portions, add anything the scan missed, and edit items before saving.
AI food search
Describe what you ate in plain language — "two eggs and toast with butter" — and the app parses it into a logged entry, in any of the app's 19 supported languages.
Barcode scanning
Scan a packaged product's barcode for instant, exact label nutrition — checked against USDA and, when USDA doesn't have a match, Open Food Facts.
Voice logging
Say what you ate, hands-free — useful mid-cook or mid-meal when picking up your phone isn't convenient.
Manual entry & templates
Build a food from scratch, or save any logged meal as a template ("Saved Meals") for one-tap re-logging of the things you eat often.
Editable everything
Every logged item's portion, calories, and macros can be corrected after the fact — corrections also help improve future scans.
Built-in structure, not just a diary
Squads
Small groups of friends who see each other's daily logging presence and streaks for accountability, and can share specific meals to the group's feed. You control your own sharing level — presence only, name + photo, or full nutrition details.
Fasting timer
An intermittent-fasting timer (16:8, 18:6, 20:4, 24h presets, or a custom duration) plus an optional recurring daily eating window that the home screen tracks automatically.
Water tracking
Quick-add buttons and a slider for an exact daily total, with a configurable goal and a cups/metric toggle.
Meal reminders
A daily nudge for breakfast, lunch, dinner, and snack, each with its own time, plus an end-of-day check-in that only fires if you haven't logged anything all day.
A personalized target, not a generic 2,000 kcal.
Onboarding captures your age, sex, height, weight, activity level, and goal, then calculates your Basal Metabolic Rate with the Mifflin-St Jeor equation, scales it to a Total Daily Energy Expenditure by your activity level, and adjusts it for your goal — a deficit for weight loss, a surplus for muscle gain, or no adjustment for maintenance.
Mifflin MD, St Jeor ST, Hill LA, Scott BJ, Daugherty SA, Koh YO. Am J Clin Nutr. 1990;51(2):241–247. PMID 2305711 · DOI 10.1093/ajcn/51.2.241
Every feature above, from day one.
Start with a free trial of the full app.